The Training Journal of nmurphy

Post by:nmurphy

Wednesday, December 31st, 1969 at 11:59 pm  |  No Comments »

 

About

This is my training blog which I am using to keep track of my fitness progress.

Please come by and read my blog. It will help me stay motivated and keep me on track as I achieve my fitness goals!

I’m a man from Portland OR US, born in 1977.

My favorite sports include: running cycling

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Activities: Year to Date

Distances
Bike: 27 miles
Run : 14 miles
Hours of Activity
 Bike: 1.3 - 7.9%
 Run : 14.1 - 89.0%
 Strength: 0.5 - 3.2%
  Total:15.8