Run 1:31:52.00
Workout:
- Type: Run
- Date: 03/29/2008
- Time: 14:37:33
- Total Time: 1:31:52.00
- Average Heart rate: 156
- Max Heart rate: 174
- Calories: 1698
- Distance: 9 miles
- Average Pace: 10:12.51/mile
- Max Pace: 7:24.61/mile
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Run 00:00:05.84
Workout:
- Type: Run
- Date: 03/29/2008
- Time: 14:31:32
- Total Time: 00:00:05.84
- Distance: 0.01 miles
- Average Pace: 9:46.11/mile
- Max Pace: 13:17.31/mile
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Run 1:11:44.43
Workout:
- Type: Run
- Date: 03/24/2008
- Time: 17:51:01
- Total Time: 1:11:44.43
- Average Heart rate: 148
- Max Heart rate: 162
- Calories: 1201
- Distance: 6.63 miles
- Average Pace: 10:49.13/mile
- Max Pace: 7:03.48/mile
Filed under: Uncategorized
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Run 00:49:31.38
Workout:
- Type: Run
- Date: 03/21/2008
- Time: 12:37:11
- Total Time: 00:49:31.38
- Average Heart rate: 152
- Max Heart rate: 167
- Calories: 924
- Distance: 5.02 miles
- Average Pace: 9:51.89/mile
- Max Pace: 6:13.58/mile
Filed under: Uncategorized
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Run 1:31:20.73
Workout:
- Type: Run
- Date: 03/16/2008
- Time: 08:44:08
- Total Time: 1:31:20.73
- Average Heart rate: 160
- Max Heart rate: 182
- Calories: 1794
- Distance: 9.48 miles
- Average Pace: 9:38.4/mile
- Max Pace: 6:46.02/mile
Filed under: Uncategorized
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Run 00:41:28.10
Workout:
- Type: Run
- Date: 03/15/2008
- Time: 18:28:58
- Total Time: 00:41:28.10
- Average Heart rate: 132
- Max Heart rate: 183
- Calories: 724
- Distance: 3.91 miles
- Average Pace: 10:37.16/mile
- Max Pace: 5:42.14/mile
Filed under: Uncategorized
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